The key to healthy living, in addition to diet, is to maintain physical activity and stay connected with friends, family and even pets, throughout one’s life.
Maintaining Physical Activity and Social Connections [1:17m]: Download
The key to healthy living, in addition to diet, is to maintain physical activity and stay connected with friends, family and even pets, throughout one’s life.
Think of a podcast as a radio or TV show on the Internet that is automatically sent to you whenever a new episode is published. Once you receive a podcast, you can listen to or watch it on your iPod, portable player, desktop computer or laptop. It's your choice.
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